Friday, October 27, 2017

Women have more guts to free themselves than men

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Living and working here now for over five years and looking back I learned that actually much more women than men are open, willing and w...
Friday, October 20, 2017

We do not know what true love is. A mindfulness training to make progress.

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We always keep talking of and about love. It’s hard to give a definition of love especially if you live it. For all other purposes it’s m...
Friday, October 13, 2017

The dark and light sides of the life most people live in.

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A young lady from Denmark for a couple of weeks was my neighbor. She did a yoga-teacher-training at our resort. At a Sunday she joined me...
Friday, October 6, 2017

You cannot always be happy. Without Mud (suffering) no Lotus (flourishing).

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We must always be happy. And apparently we are not because the world around us keeps on telling us we must always go on buying the newest...
Tuesday, September 26, 2017

Don't pray for peace! He made and still makes life more beautiful. Tribute to my oldest brother Fons Captijn

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Picture: 'Car' blessing by Fons in Santpoort - NL Thanks to Ron Pichell / RTV Seaport for the picture. I just got a message my...
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Friday, September 22, 2017

Autonomy: Withdraw peoples autonomy and they become depressed. A survey of my life living over five years abroad now.

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I help a friend in the Netherlands with developing a course "Sleep better within five weeks". It’s a great experience and oppor...
Friday, September 15, 2017

Missing you makes me happy and connect me even more with the here and now.

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Yesterday I wrote to a good friend of mine in an e-mail: “Missing you makes me happy and connects me even more with here and now” ...
Friday, September 8, 2017

The self-satisfaction of: "There is always better and you MUST go for it!" ? Do not destroy your life.

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A short while ago I worked with a Shanghai guest. In full pride he told me about all the trophy’s he already got and what he already had ...