Friday, November 24, 2017

The unhealthy great stress ball from November till New Year is on its way again.

Recently I watched the movie; “A bad moms Christmas”. The comedy follows three over-burdened women as they rebel against the challenges and expectations of the ‘Super Bowl’ for moms: Christmas.

Once again it made me very clear what a crazy, in many ways unhealthy ‘show’, most people not only make from Christmas but even more how most people create a great stress ball from November till New Year by themselves. All because everybody else does do and they cannot be, or are afraid to be, ‘different’.

Unhealthy first of all because they live opposite to nature. Nature shows December, in the Western world, is the time to recharge. To connect with the core of life. In Christianity for instance there is the so called period of Advent. Being religious or not, it offers the opportunity to stop, to contemplate for a while because (the original meaning of the word Advent) a notable person is arriving. In relation to Christmas it has everything to do with new life.
So nature and also Advent offers us from November till New Year NOT to stress up. It’s the invitation to stop running and to connect with what life really is about.

Unhealthy in another way because in many cases December seems to be a deadline. In work, in projects, financial/tax, etc.. And actually it’s not. It’s just the opposite, the celebration and preparation of a new beginning.

Marketing and advertisement induces us we need to give and/or receive presents otherwise we cannot ‘celebrate’ the end of the year happiness show. Marketing and advertising created the ‘fake’ Santa Claus and, for instance in my home country, in addition also the ‘holy’ Sinterklaas as well. So even double presents in The Netherlands.

Don’t get me wrong, celebrating Christmas and Sinterklaas, certainly have their charm. The way we do most of the time is to make them overwhelming shows, not even realizing whatever their real backgrounds and meanings are. It’s all about buying and materialism, good for the economy, making people only very temporary happy. Several times even jealous or unhappy.

People change in December. They show on social media even happier faces, families, cloths, and more shining jewelry. All part of the show. Ever thought about the idea after December there is a high rise of divorces?

Nice to see this ‘A bad moms Christmas’ comedy to really face the December ‘race’ and fake happiness shows.
The place where I live is about 25 kilometers from the crowdie Thai city Chiang Mai. Full of tourists. In our area we even have big Makro stores and yes… there is something to earn in this Buddhist country as well in November and December. Plastic Christmas trees and more. Everybody feels it does not belong here and it are nearly only the Farang (foreigners) who buy this decorations. Not to create a real December atmosphere in my idea with today again a tropical temperature of about 32º C (90 F).

No December stress for me anymore for a couple of years. And actually this has nothing to do with December at all. It has to do with every month during the year. Celebrating every day my way. And yes, Christmas in its original meaning and the end of the year celebration are part of it as well in a very connected way. No extra gifts, no extra shopping needed. Even not necessary because here this coming 25th of December is just a regular Monday and all the shops are open. For sure nobody is looking forward for snow ;). So what about a Christmas feeling? All in the game ;).

Maybe not good for the economy… enjoy a healthy and stress free end of the year (whatever the world around you thinks of you). Take your time to recharge and connect with what life is all about and maybe… face nature as a mirror to (un)learn.


Frans Captijn
Host / Catalyst / Talenteer at Captijn Insight


Captijn Insight“Catalyst in your process to new sustainable flow in life, love, family, business, career and work. Whether you are an individual, couple, team or organization.” 


captijninsight@gmail.com

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