Friday, March 23, 2018

Triptych happy, healthy, HOLY (really and truly to life) (3)

This is the third part of my Happy, Healthy, Holy (really and truly to life) triptych.

Every aspect of life has an enlightened, efficient, and effective way to do and to live it. Yogi Bhajan studied and mastered this technical and spiritual knowledge in India, and brought this gift in the sixties to the West.
One of the first things that Yogi Bhajan taught is that it’s the birthright of every human being to be healthy, happy, and holy (really and truly to life).

The Healthy, Happy and Holy lifestyle gives us a blueprint for building a healthy, happy, and holy life.
There’s a yogic art and science to all aspects of human life. This lifestyle—the Kundalini Yoga lifestyle—is a yoga and lifestyle for everybody.

The purpose of all our efforts is simply to extend your awareness in your consciousness so you can have this foundation in experience and a base in positive habits. Then you can smoothly plan your life to any extent you like. You can radiate creativity and Infinity in all aspects of your life. That is the practical result of yoga. It is the capacity and right to live a healthy, happy, and holy life. That is why we called our yoga family Happy, Healthy and Holy.”

Yogi Bhajan –

This week’s blog some words of me about: HOLY (REALLY AND TRULY TO LIFE):

Holy is another name for sacred. Sacred means revered due to sanctity and is generally a state associated with divinity and considered worthy of spiritual respect or devotion. It can have associations with religion but this is not at all necessary. 

Most people, if they enter a so called ‘sacred’ space or environment feel a different, sometime serene energy. A different connection. Feeling of peace and light. Sometimes even initiating emotion and devotion. Maybe even without knowing anything more or deeper about it they feel there is ‘more’ between heaven and earth.

As a stretcher carrier for instance I have been many times to Lourdes, a pilgrimage in the South of France. It is said ‘wonders appear’ there. In my opinion they really appear. Especially between people who see and experience there is even more suffering than they experience in their own life. It makes them serene, understanding, and connected to life.

Really and truly to life has everything to do with this holy concept. To accept who and what you are. A unique creature, human being. It invites you to be and to live who and what you are and to fulfill your purpose in life. Be yourself. Grow by sharing your uniqueness. The world is waiting for just and only that as a heroes journey. Don’t try to be somebody else, don’t believe marketing, live really and truly in life who YOU are.

Everybody else is already taken…


Gangey Gruma (Frans Captijn)

Captijn InsightCatalyst in developing tranquility & in-sight to get in a sustainable way real connection, purpose, pleasure and flow in life, love, family, business, career and work again.



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